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Baby Boomers Need To Be Ready
Friday, June 27, 2008

Ready for what? Getting older that's what. As a baby boomer, I am always thinking about what I am going to be like when 60, 70 & 80. I certainly want to be able to play golf and even walk the course.

I recently read an article in the New York Times that spoke specifically to the issue of maintaining physical function and having the ability to do the things we currently love to do. As stated in the article, exercise is the tonic for staying active.

We know that as we age, we lose muscle and bone mass as well as, strength, power and flexibility. This results in loss of mobility, independence and the ability to do the things we we love to do. And playing golf is one of things we love to do.

So if you want to maintain or improve your current level of function, make sure you are on a regular exercise program and take care of yourself!

Posted by Mark @ 1:45 PM

1 Comments:

At June 30, 2008 3:04 PM , Ian Krisanits said...: Hi,

I am currently doing computer work for a respected author, and her latest book is relevant to this topic. In addition to being physically fit in retirement, being financially fit is another important aspect of maintaining independance in retirement. The new book, How Not To Go Broke At 102, Wiley 2008, explains how to maintain financial independance throughout retirement. For more information, and to read an excerpt from the book, go to the website at www.hownottogobrokeat102.com.

Ian

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