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How A Golf Specific Fitness Program Can Help Correct Your Swing Faults
Wednesday, July 16, 2008

We are always looking for that perfect golf swing. You know, that one swing that consistently gives us long drives and accurate shots. Actually books have been written about searching for that perfect swing. However I think most of us amateurs accept the fact that a perfect swing does not exist or is not likely achievable.

What we do focus on when working on our golf swing is to minimize swing faults or significant errors in the swing that contribute to a variety of bad shots. Also, we just try to get a repeatable swing that works for us. A teaching professional is the key person in helping golfers understand and correct swing faults. But something else to think about is how a golf specific exercise program can help correct problems in your swing as well.

In the past I have written about how posture problems such as the C-posture & S-posture can cause specific problems in your swing. There are actually about 12 -15 different swing faults depending on who you talk to. So, if you think about it, there are many, many, parts of your swing that can cause those bad shots. In the future I will be discussing individual swing faults and how specific exercises can help eliminate them, so I won’t go into it now. The important thing to remember is often times the swing error is directly related to a posture, mobility, or stability problem. These Problems can be improved with the correct exercise program.

Posted by Mark @ 9:01 PM

The Secret To Your Golf Game
Thursday, July 3, 2008

I subscribe to the Golf Fitness Magazine and a while back they published an article entitled The Secret To Your Best Golf. I am not going to say much about it because I will not be able to give it justice, so please check it out yourself by clicking on the link.

Essentially it is a discussion on how Ted Purdy met and then worked with Bob Proctor, and then learned how to apply the Law of Attraction to his golf game. It also includes an interview so read the entire story and absorb as much as you can.

And for the record I believe in the Law of Attraction and have seen it work in my life. I recommend you learn as much as you can about it!

Posted by Mark @ 10:46 PM